My Theory
I think there are three man factors that go into how often a page's cache is update in Google.Updated Content Frequency
If Google does not see any changes when it comes back to your site/page it might take that into its calculations for how often it decides to come back. I am considering testing out putting the date and time on each page it give it some elements of change.Links/PageRank
A sites overall importance according to Google surely has some relevence in how often they crawl your site and therefor how often they can update their cache.RSS Feeds
Having an RSS feed on a page tells both people and search engines that this page has content that is updated on a regular bases.
Published: February 9th pm28 12:07pm EthEST
